Do YOU have the shape you
have always wanted?
Featuring the “Tilt Technique” by Lotte Berk
Lastly the original work of Lotte Berk is together in one place! Here you will find all the moves that generated the “Barre Craze” these days. There was ONLY one Lotte Berk, and in this Technique you will discover the precise moves she used to train the elite of London and America back in the day. Lotte’s daughter, Esther Fairfax still carries out AND teaches these exercises in their original form from her studio in England. The London Method will change your body, slim your waist, and lift your bum! What girl wouldn’t want that? Lotte believed that whatever your shape might be, this approach of workout will make it more womanly, more svelte, and just make any clothing hang more beautifully on your frame. When you commit yourself to this method YOU will likewise discover this to be true!
Our latest Blog post
A healthy lifestyle begins with a healthy body. Americans have becoming progressively unhealthy, inactive, and dissatisfied in the last years and rank reasonably lower on the scale than other countries for total healthiness and happiness. The two do frequently go...read more
You have a right to define your expectations on whatever element of life you are investigating on. So, it holds true when you are trying to get the best method you can deal with the pressures of health in your general life. There are a number of resources that...read more